Wednesday, May 14 - Thursday, May 15 | 9:00 a.m. - 1:30 p.m.

In person in Cedar Rapids at TrueNorth Companies 

Cost is $300 per person.

Mental Health First Aid (MHFA) is a course that teaches you how to identify, understand and respond to signs of mental illnesses and substance use disorders among adults. 

Join us to learn how you can incorporate Mental Health First Aid into your safety, well-being, and culture strategy to protect your company's most valuable asset: your employees. You will earn a 3-year certification in MHFA for attending.


What we'll cover:

  • Common signs and symptoms of mental health challenges.
  • Common signs and symptoms of substance use challenges.
  • How to interact with a person in crisis.
  • How to connect a person with help.
  • Expanded content on trauma, substance use and self-care.


Register below to reserve your seat!


Megan Hammes, MS, MCHES

Owner, Founder
Hammes Homestead and Consulting